Benefits
Improves blood circulation, relieves stress and tension, improves well-being, regulates physiological processes, 
reduces chronic fatigue, increases vital energy (prana),  promotes toxin elimination, 
reduces insomnia, alleviates nervous system disorders, reduces headaches and back pain, 
helps you understand your place in the world, balances trace element levels, treats psychosomatic disorders,
treats respiratory diseases, improves endocrine gland function, has a positive effect on immunodeficiency conditions.

duration 30-60 minutes