7-day detox program

Pulse diagnosis
 
Days 1, 2 and 3:
MORNING
Yoga, 45 minutes
1.1. Exfoliating, warming, detoxifying full-body massage with herbal paste;
1.2. Rejuvenating herbal steam body treatment; 
1.3. Taking ghee — preparation for therapeutic purgation
EVENING
Yoga, 45 minutes
2.1. Mind-relaxing and hair-strengthening treatment with a milk and herbal  decoction; 
2.2. Head massage

Day 4:
Yoga, 45 minutes
1.1. Nourishing and relaxing full-body massage;
1.2. Rejuvenating herbal steam body treatment; 
2. Therapeutic purgation.
Rest 

Days 5 and 6:
MORNING 
Yoga, 45 minutes
1.1. Exfoliating, warming, detoxifying full-body massage with herbal paste; 
1.2. Rejuvenating herbal steam body treatment; 
1.3. Enema
EVENING 
Yoga, 45 minutes
2.1. Mind-relaxing and hair-strengthening treatment with a milk and herbal  decoction; 
2.2. Head massage

Day 7:
MORNING 
Yoga, 45 minutes
1.1. Exfoliating, warming, detoxifying full-body massage with herbal paste; 
1.2. Rejuvenating herbal steam body treatment; 
1.3. Enema
2. Ayurvedic facial care:
2.1.  Cleansing facial treatment
2.2. Exfoliating/rejuvenating facial massage
2.3. Washing the face with a herbal decoction
2.4. Nourishing facial massage
2.5. Rejuvenating facial treatment with milk and herbal steam
2.6. Nourishing face mask

The package costs 1000 € 
We provide a bathrobe and slippers, as well as a yoga mat.
Additional expenses (optional) — accommodation at Ayurveda Palace Jurmala must be paid for at the rate published on booking.com for the selected dates and room type.